MENTAL HEALTH TERMS: Essential Therapy Terms: Mental Health Vocabulary Guide

CBT: Information about CBT or Cognitive Behavioral Therapy

APA: View the American Psychological Association webpage with lots of Mental Health information

ADD/ADHD: ADDitude – ADD & ADHD Symptom Tests, Signs, Treatment, Support

ADHD family support in GURNEE!  CHADD – Improving the lives of people affected by ADHD

QUESTIONING ALCOHOL USE:  Alcohol use disorder – Symptoms and causes – Mayo Clinic

ART EXPRESSION:  Example of art therapy – Search

EXAMPLES OF ART EXPRESSION: 100 art therapy exercises

EMDR: Learn more about EMDR – Eye Movement Desensitization and Reprocessing (Paula Merucci was my trainer!)

EMDR FOR KIDS: EMDR Therapy for Childhood Trauma

PFLAG: The nation’s largest organization dedicated to supporting, educating, and advocating for LGBTQ+ people and those who love them

LOCAL PFLAG: PFLAG Grayslake and Round Lake

SAND TRAY EXERCISES : What is sand tray therapy?